Stand-up Paddleboarding

Paddleboarding Sessions

Experience the joy of stand-up paddleboarding across stunning Kent & Sussex waterways

Discover Stand-Up Paddleboarding

Stand-up paddleboarding (SUP) is one of the fastest-growing watersports, and it's easy to see why. Whether you're gliding across calm rivers, exploring coastal waters, or finding your zen with SUP yoga, paddleboarding offers something for everyone.

Our sessions are designed for all abilities, from complete beginners taking their first strokes to experienced paddlers looking for new challenges. We provide all equipment including boards, paddles, wetsuits, and buoyancy aids, so you just need to turn up ready for adventure.

Led by qualified instructors with extensive local knowledge, our paddleboarding sessions take you to some of the most beautiful waterways in the South East. Small group sizes ensure personalised attention and a safe, enjoyable experience for all.

Our Paddleboarding Sessions

Social paddle group on the river

Social Paddle

2 hours

A relaxed group paddle along scenic waterways. Perfect for catching up with friends or meeting fellow paddlers. No experience needed, just a love for being on the water and enjoying beautiful surroundings at a leisurely pace.

  • Relaxed, social atmosphere
  • All equipment included
  • Explore scenic routes
  • No experience needed
SUP Yoga on calm water

SUP Yoga

1.5 hours

Take your yoga practice onto the water. Our SUP yoga sessions combine the tranquility of yoga with the gentle movement of the board, creating a unique and challenging practice. Perfect for yogis looking to deepen their practice in a stunning natural setting.

  • All levels welcome
  • Qualified yoga instructor
  • Peaceful, mindful practice
  • All equipment provided
Group on a Mega SUP board

Mega SUP

2 hours

The ultimate team experience! Our giant inflatable paddleboard fits up to 12 people, making it perfect for corporate events, hen parties, or groups of friends. Work together to navigate the water, communication and teamwork are essential!

  • Great for groups & events
  • Team building activity
  • Minimum 6, maximum 12 people
  • Suitable for all abilities
Intermediate paddleboard session

Progression Sessions

2.5 - 3 hours

Take your paddleboarding to the next level. These sessions focus on developing technique, building endurance, and tackling more challenging conditions. Explore longer routes, learn advanced skills, and push your boundaries with expert guidance.

  • Previous SUP experience required
  • Advanced techniques taught
  • Longer distances covered
  • More challenging conditions

Important: Hastings Beach Sessions

Our coastal paddleboarding sessions at Hastings Beach are weather-dependent and suited to intermediate paddlers. We monitor conditions closely and will contact you if we need to reschedule due to unsuitable weather. Safety is always our priority.

We recommend building your skills on our calmer river locations before attempting sea paddleboarding.

Ready to Get on the Water?

Book your paddleboarding session today and discover why SUP is the UK's favourite watersport.

Or call us: 07377 184505

Book Your Session